›› BEACH Kids: Being Active & Choosing Health
| Set realistic goals | ||
| Become strong and flexible | ||
| See your kids gain confidence! | ||
| Love how you feel! | ||
| Create healthy meals on a budget | ||
| Make healthier choices eating out | ||
| Choose healthy snacks and drinks |
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We are here to help you! Cesar Gonzalez Annie Scott Britta Pearson Oscar Romero |
New 4-week sessions are forming. Are you ready to make a change and feel healthier? Join us for information and motivation. We're here to help you get up and get moving, and eat well.
BEACH Kids is a program for children 6 years old or older, and a parent or guardian. BEACH Kids helps families become healthier and more confident by becoming more physically active, and develop healthy eating habits.
As a BEACH Kids family you attend Health and Wellness Classes and talk with our dietician and motivation specialist individually to create a nutrition and fitness plan that works for you and your family. Becoming healthier can be done step by step, day by day, and week by week. We're here to help you.
Call BEACH Kids staff at 619 429-3733 x 589 for more information or email beachkids@ibclinic.org.
BEACH Kids Nutrition Program began through a generous grant from Alliance Healthcare Foundation.
Congratulations to Mercedes for her determination and success in BEACH Kids and at school, and for setting a great example!
BEACH Kids Star!
Check out BEACH Kids in action!
Fun Nutrition Links for Kids & Parents
Dole 5 a Day Kids Nutrition site
Nutrition Cafe by the Pacific Science Center
Powerful Bones, Powerful Girls From the CDC. Fun website to help girls learn how to be powerful and take care of their bones
Heart Healthy Activities and Worksheets for Kids (Links to fun nutrition sites for kids by the North Dakota State University Extension Program)
USDA/ARS Children's Nutrition Research Center at Baylor College of Medicine
Links to other web sites are not controlled or endorsed by Imperial Beach Health Center.